This is a weeknight staple for us! Paired with sweet potato “fries” and avocado, this meal is packed with protein, complex carbs, and essential fats. I think it’s my favorite recipe of all!
- 2 cans black beans (rinsed)
- 1 red pepper chopped
- 2-3 carrots chopped
- 1 onion chopped
- 1/2 bulb of garlic chopped (or you can scale down if you’re not a garlic fan)
- 2 eggs
- 1 c. bread crumbs (I use gluten free)
- 1 TB chili powder
- 1 TB cumin
- goat cheese
- whole wheat buns
Combine all ingredients through Cumin. I use my hands and really squish the beans. Using half the batter, form 8 patties. Top with goat cheese and then add another patty. Bake at 375 for 25-30 min.
If serving for others, I serve on a whole wheat bun. But for me, I go bunless. It’s then dairy free and gluten free.
I realize I must have had avocado on my fingers as I see little specs of it on my fries and bun. haha!
can you tell me what the container tally would be for this recipe?
Some of my recipes were published before the 21 Day Fix was ever released. This is one of those 😉